Cardio Radio with Tamo

Your gym is closed…can’t meet up with that personal trainer…Tamo is having the same challenges as you…so let’s squeeze in a “sweat session” on your lunch hour…after all you’ll save time and you’re probably well fueled from that mid-morning snack….plus it’s better than an additional cup of coffee. You’ll be recharged, in a better mood and more productive with a full hour of your workout favorites on Channel 94.1 weekdays at noon!
Let’s do some push-ups…planks…squats…lunges…whatever gets you going! We’re gonna turn your workout into a Cardio party!
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